Centred Pilates
CERTIFIED AND INSURED LEVEL 3 MAT PILATES TEACHER
Bethanie holds weekly classes in Niton, St Lawrence, and Whitwell on the Isle of Wight.
- Mat, balls and equipment provided
- Supportive atmosphere
- Great way to stretch, strengthen and feel amazing
- 1-2-1 sessions bookable at certain venues - please ask
MONDAYS 9.30am - 10.30am
A mixed ability class at Nettlecombe Farm Wellbeing (Nettlecombe Farm, Nettlecombe Lane, Whitwell PO38 2AF)
MONDAYS 11.00am - 12 noon
A mixed ability class at Chapel Studio (Rectory Rd, Niton PO38 2AU)
WEDNESDAYS 9.30am - 10.30am
A mixed ability class at Nettlecombe Farm Wellbeing (Nettlecombe Farm, Nettlecombe Lane, Whitwell PO38 2AF)
WEDNESDAYS 11.00am - 12.00am
A beginners class at St Lawrence Village Hall (Seven Sisters Road, St Lawrence, PO38 1UW)
About
I am Bethanie Daley, the face behind Centred Pilates, where you can find both personalised massage treatments and classes. For those who seek out Centred for both Pilates and massage, you will receive a discount on both classes and massage treatments as a thank you for your loyalty.
So, Pilates…I am a Level 3 classical mat Pilates teacher, currently working towards my Level 4 certification. In a class with me, you can expect to experience challenge within a friendly environment where you will be amongst likeminded individuals who would like to better their overall well-being and have a bit of fun whilst doing so. My teaching style is heavily focussed on performing correct technique which will ensure you are exercising safely and happily. Whether you are a regular Pilates student or a complete beginner - I welcome you to Centred.
