Centred Pilates
CERTIFIED AND INSURED LEVEL 3 MAT PILATES TEACHER
Bethanie Weekly group classes and 121 sessions at Whitwell and Niton, near Ventnor on the Isle of Wight.
- Mat, balls and equipment provided
- Supportive atmosphere
- Great way to stretch, strengthen and feel amazing
MONDAYS 9.30am - 10.30am
Nettlecombe Farm Wellbeing (Nettlecombe Farm, Nettlecombe Lane, Whitwell PO38 2AF)
MONDAYS 11.00am - 12 noon
Chapel Studio (Rectory Rd, Niton PO38 2AU)
WEDNESDAYS 9.30am - 10.30am
Nettlecombe Farm Wellbeing (Nettlecombe Farm, Nettlecombe Lane, Whitwell PO38 2AF)
FRIDAYS 10.45am - 11.45am
Chapel Studio (Rectory Rd, Niton PO38 2AU)
About
I am Bethanie Daley, the face behind Centred, where you can find both personalised massage treatments and Pilates classes. For those who seek out Centred for both Pilates and massage, you will receive a discount on both classes and massage treatments as a thank you for your loyalty.
So, Pilates…I am a Level 3 classical mat Pilates teacher with my Level 4 training (pre and post natal) booked for later in the year. In a class with me, you can expect to experience challenge within a friendly environment where you will be amongst likeminded individuals who would like to better their overall well-being and have a bit of fun whilst doing so. My teaching style is heavily focussed on performing correct technique which will ensure you are exercising safely and happily. Whether you are a regular Pilates student or a complete beginner - I welcome you to Centred.
