Fitness & Wellbeing

Ventnor Sloggers is an informal social running group for runners of all abilities. Sloggers have a laid back attitude to running, with the emphasis on fun, meeting fellow runners, "Slap-ups" and supporting and encouraging each other.

Trish has been practising yoga for over 40 years and completed her Hatha Yoga teaching diploma with the British School of Yoga in 2014. Classes are in Ventnor and Nettlecombe on the Isle of Wight.

Clare teaches a beginners yoga class for over 50s at the Nettlecombe Farm Wellbeing Centre on the Isle of Wight.

Lew Williams believes that it is by transforming ourselves that we transform our world. Yoga classes, massage treatments, bespoke oil blends, and wellbeing retreats in St Lawrence on the Isle of Wight.

Lighthouse Therapies, based in Ventnor on the Isle of Wight, provides hypnotherapy, regression therapy, past live journeys, between lives spiritual regression, reiki healing and high vibrational distance healing.

Tai Chi classes for all ages and abilities at Niton Village Hall on the Isle of Wight.

The home of Ventnor FC at Watcombe Bottom

Garry Brindley holds weekly Qigong classes in Ventnor on the Isle of Wight. Deep breathing, gentle stretching, relaxing body and mind, slow movements in an upright position.

Monday Zumba classes at Ventnor Baptist Hall on the Isle of Wight

If you enjoy fishing then you should take advantage of our three lakes. These man-made but now wholly naturalised lakes cover an area of one and a half acres.

Jodi Lee Tremlett is an Clinical Ayurvedic Practitioner, living in Ventnor. Jodi hosts 1-2-1 consultations, workshops and retreats.

Come and try Tap Dancing every Wednesday morning at Niton Village Hall on the Isle of Wight.

We use a wide variety of holistic therapies and beauty treatments to keep you at the peak of your being. We also offer manicures and pedicures, as well as massage treatments.

Garden Wellness Clinic, based in Whitwell.

Badminton games for kids 9+, every last Monday of the month in Ventnor.

Gong & Sound Baths - Sound & Frequency Therapy in Ventnor on the Isle of Wight.

Beauty & Holistic Therapist, offering a range of massage and holistic treatments either from her home in Ventnor, or your home.

Emma is based in Ventnor, and holds regular yoga classes at her Chapel Studio in Niton on the Isle of Wight.

A Slimming World group that meets weekly in Ventnor on the Isle of Wight. Helping slimmers achieve their dreams.

Table table matches for juniors and adults.

Indoor short mat bowls at Niton Village Hall on the Isle of Wight.

Nestled in a breathtaking downland and cliff top setting, Ventnor Golf Club is the oldest club on the Island and boasts panoramic vistas of the countryside, mainland, and English Channel.

For anyone who plays badminton on the Isle of Wight. League and non league players.

Mental Health Coaching : Supporting mental well-being alongside physical fitness for a holistic approach to health Mike Bines created THE MIND DIRECTOR. Based in Ventnor on the Isle of Wight.

Wight Alchemy is based in Ventnor on the Isle of Wight and offers natural aromatherapy candles, wax melts, oil blends. Also Massage, Crystal healing, and Rahanni healing.

Serenity Society offers mat-based pilates classes in Wroxall and Nettlecombe on the Isle of Wight.

Psychosynthesis Counselling on the Isle of Wight. Mary Biles provides a safe, supportive, and confidential space where you can explore whatever’s troubling you – whether it's anxiety, depression, grief, trauma, or simply feeling stuck or overwhelmed.

Ventnor Tennis Club is situated in the shadow of St. Boniface Downs. There are 4 hard courts, 1 pair of courts and 2 single courts.

Sound healing and Shamanic Medicine has been used for thousands of years by our ancestors and ancient cultures. At Sun Drum we draw from this knowledge and use our intuitive inner guidance and wisdom to bring you unique healing experience.

Certainty Centre and SunZone Tanning is a sleek, high-energy gym and physical fitness and tanning centre in Ventnor on the Isle of Wight, with an infra-red sauna.

Ventnor's football club for under 16s. A very active club with teams from various age groups starting from Under 6s.

Established in 1997, Natural Clinics offers complementary therapy treatments in St Lawrence on the Isle of Wight. We mainly specialise in illness, injury and associated conditions.

Swim The Wight CIC is a social enterprise on the Isle of Wight who aim to make swimming in the seas around the Isle of Wight as accessible, safe and enjoyable as possible.

Kingates Grange is a professional and friendly livery & training yard in Niton on the Isle of Wight. Plus horse riding lessons.

Ventnor Skatepark is based on the far eastern end of Ventnor Esplanade. It’s been running since 2001 and is entirely supported by the local community.

The 121 Diet by Cambridge Weight Plan. Hilary offers private face-to-face appointments at her home office in Ventnor, or via phone or video call.

Niton Harbour Club is a fishing / angling club located in Castlehaven on the Isle of Wight.

British Wheel of Yoga. Classes to suit all levels. 20 years experience. Qualified and insured. Private sessions available too.

Pickleball is a sport that combines elements of badminton, tennis and table tennis. Come and play a game at Stenbury Hall in Wroxall, Isle of Wight.

Short mat bowls, the indoor sport in which players attempt to score points by rolling a heavy ball along a flat surface.

Basketball games for kids 9+, every 1st Wednesday of the month in Ventnor.

The Ventnor Angling Club on the Isle of Wight was founded in the 1940s.

Parkinson’s Table Tennis and Social Group happens every third Wednesday of every month, 2pm till 4pm, at Stenbury Hall in Wroxall, Isle of Wight.

Karen Prescott welcomes you to the Spirit Studio, a beautiful space where Pilates, Yoga, and general exercise classes are held in Ventnor on the Isle of Wight.

At Zoom Isle of Wight Bike Hire we offer you a unique way to experience beautiful coastal and countryside experiences by E-bike. We recharge our E-bikes by using sustainable Solar power.

Relaxing stretch exercises for strength and flexibility, followed by a guided meditation. Held at Ventnor Botanic Garden on the Isle of Wight.

Regular Modern Line Dance class in Wroxall. We also offer dance workshops for weddings, parties and other events.

Community skatepark open 24 hours.

Free outdoor gym on the upper level of Ventnor Park.

Expressing your hidden emotions through movement & colour in a messy way might be something you are longing for - COME & EXPRESS YOURSELF IN THE STUDIO in Ventnor on the Isle of Wight.

Wroxall roller skating takes place at Stenbury Hall - Wroxall's Community venue - fortnightly on a Friday at 6pm.

I teach people to move their body, gain confidence and free both mind and soul. Movement is medicine! Classes are in St Lawrence, near Ventnor on the Isle of Wight.

The oldest Bowling Club on the Island, Ventnor Bowling Club is situated just above the town of Ventnor, approximately 330 feet above sea level, and about half a mile from the sea front. It is also the only club on the Island with its own full length indoor rink.

Centred Pilates - Beth is a Level 3 pilates teacher and holds weekly classes in Niton, St Lawrence and Whitwell on the Isle of Wight. Beth also does personalised massage treatments.

We welcome some incredibly inspirational and experienced yoga teachers who offer weekly classes, workshops and residential retreats at Nettlecombe on the Isle of Wight.

Award-winning natural & organic skincare, hand made at our Ventnor boutique on the Isle of Wight, where we also sell aromatherapy products & gift ideas. Founder Pascale is also a skincare coach & face yoga teacher.

Personal fitness training & massage treatments with Judith Ewing.

Tai Chi classes in Ventnor on the Isle of Wight. These are gentle, slow, standing exercises to help improve balance, memory and general wellbeing.

Gillian runs fun, low impact fitness classes every week in Niton and in Whitwell on the Isle of Wight.

Come and play Pickleball with Ventnor Tennis Club on the Isle of Wight. For beginners or experienced players.

Yoga class held at 6pm every Tuesday at Ventnor Botanic Garden on the Isle of Wight. All welcome.

Miss Eloise Preston - Qualified and Fully Insured Dance Teacher & Performer with regular classes for children and adults.

Providing Reiki 1-2-1 in my home studio on Ventnor on the Isle of Wight, plus private Goddess Circles for groups of 2 & more.

Coco Monroe is a Burlesque Chair Dance Instructor for the Isle of Wight. She holds classes and workshops in Ventnor for learning sassy, fun routines.

Indoor boot camp class held at 7am every Friday morning at Ventnor Botanic Garden on the Isle of Wight. All welcome.

Ventnor Cricket Club is the Isle of Wight’s most successful cricket club, both on and off the field. The main sports hall is available for hire for parties.

Life+Earth loving enthusiast based in Whitwell on the Isle of Wight. Get me moving, to tunes, to yoga, to nature and I am in my element. Yoga, Pilates, Water Workout & Indoor Cycling Instructor at One Leisure, Isle of Wight.

Isle Of Wight based Equine, Canine & Human Chiropractor, plus sports massage services. McTimoney and diversified chiropractic for humans, horses and dogs.

Come and try English Country Dancing every Tuesday morning at Niton Village Hall on the Isle of Wight.

The Chapel Studio is based in Niton, near Ventnor on the Isle of Wight. The timetable includes Yoga, Mat-Based Pilates, Sound Baths, Morning Sadhanas, and Meditation.

Fitness pilates class held at 8am every Friday morning at Ventnor Botanic Garden on the Isle of Wight. All welcome.

Relax with the healing and transformative effects of sound and frequency. Held every last Friday of the month, in Ventnor on the Isle of Wight.

Niton F.C. based on the Isle of Wight. Competing in Harwoods-Vauxhall Isle of Wight Saturday League 2 and Combination 2.

Rew Valley Sports Centre

Better Days Ventnor Mermaids is a sea dipping and swimming group based in Ventnor on the Isle of Wight.

Mike holds 1:1 and 2:1 personal training sessions at his fitness studio in Ventnor on the Isle of Wight.

A very active amateur rugby club in Ventnor on the Isle of Wight, reformed in 1974. The clubhouse is also a venue for hire for functions.