Yoga class held at 6pm every Tuesday at Ventnor Botanic Garden on the Isle of Wight. All welcome.
We practice our asanas then I take everyone through a guided meditation to the most beautiful sound bath.
If you are looking to release physical and emotional tension, if you’re being called to stop and rest to reset, this class is for you.
Mike Bines supports people through movement and coaching. Yoga, PT, group exercise & life coaching.
With over 23 years of experience, Mike is an International Fitness Professional and Wellness Expert based on the Isle of Wight. He is dedicated to helping individuals reach their personal fitness and wellness goals. His holistic approach focuses on the body, mind, and soul, providing stability and consistency in a supportive environment.
As well as Yoga Fridays in Ventnor, Mike also offers personalised training programmes, fitness classes, and pilates, mental health coaching, and spiritual events.
YOGA Tuesdays 6pm at Ventnor Botanic Garden
