Mat pilates class held at 9.30am every Wednesday morning on the beach at Ventnor on the Isle of Wight. All welcome.
Open to all abilities, come and join me for this great class. Working through all the classical Joseph Pilates moves. If the weatjer is poor, we will be in the Baptist Church in Pier Street.
Supporting people through movement and coaching. Yoga, PT, group exercise & life coaching. With over 23 years of experience, Mike Bines is an International Fitness Professional and Wellness Expert based on the Isle of Wight. He is dedicated to helping individuals reach their personal fitness and wellness goals. His holistic approach focuses on the body, mind, and soul, providing stability and consistency in a supportive environment.
As well as Pilates, Mike also offers personalised training programmes, yoga, mental health coaching, and spiritual events.
FITNESS PILATES Fridays 9.30am on Ventnor Beach, opposite the Mill Bay pub.
